In case of emergency, go to yoga

This really should appear as a p.s. to the post below, but it really deserves it's own posting.

After the posting below, I drug my reluctant butt to yoga, arrived a few minutes late, and the first pose we did was the chair pose, which my instructor said is great if you wake up groggy or are in a bad mood...

I also held a headstand forever, and for tiny little slices of time I was able to balance without having my legs on the wall.

There are miracles, and better moods, but sometimes they are hard to see.